38 Day Fast

Life Update: 3 Steps to Combating Despair

Hey friends! It has been a long time since I’ve last written for my website. A lot has happened in my life since then. One thing is certain and that is, I have continued to learn more about how I function through “trial and error.” I’ll start off with where I am with my education.…

5 Draining Characteristics of Perfectionism

Contents: Procrastination Harder to See the Big Picture “If you want something done right…” Can Be Inflexible Emotionally Draining Conclusion: Not Worth My Peace Perfectionism Last night, I went to dinner with a friend. We were talking about our classes, and this led us to the topic of perfectionism. We both agreed that we set…

6 Non-Scale Health Goals

Contents My Orange Fast My 6 Non-Scale Health Goals Adequate Sleep Eating at Home Eating Leaner Meats Eating More Fruit 2 Days of Resistance Training One Cup of Coffee in the Morning What are your goals? Ever since I left home for graduate school, I haven’t weighed myself. Truth be told, I’m loving it! It’s…

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About Me

Hi, I’m Aloisia Toilolo. In May of 2020, I decided to take full responsibility of my health. I wanted to do something I have never done before. What was that? A 38 Day Fast!

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